Food Effects/Intelligence

This list will provide you with information about Intelligence food. Here you can compare all available Intelligence food on one page, making it easier to decide which Intelligence food is best for your upcoming adventurers. The list is sorted from lowest Intelligence food to highest Intelligence food.

Food	Stack	Duration	Food Effects
Steamed Catfish	No	3hours	Intelligence +1 HP +30 MP +1% Vitality +3 +10 Mind -3
Shallops Tropicale	No	3hours	Intelligence +1 MP +20 Dexterity +1 Vitality +4 Defense +25%
Black Curry	No	3hours	Intelligence +1 Dexterity +2 Vitality +4 Accuracy +7 Defense +15% Ranged Accuracy +5 Evasion +5 HP Recovered While Healing +2 MP Recovered While Healing +1 Resist Sleep
Wisdom Soup	No	4hours	Intelligence +1 HP +3 MP +3 Agility +1 Charisma +1 Dexterity +1 Mind +1 Strength +1 Vitality +1 HP Recovered While Healing +3
Cherry Muffin	Yes	30minutes	Intelligence +1 MP +10% Agility -1
Gateau aux Fraises	No	3hours	Intelligence +1 HP +8 MP +8% MP Recovered While Healing +1 Group Food Effects
Irmik Helvasi	No	3hours	Intelligence +1 HP +10% MP +3% MP Recovered While Healing +1 Group Food Effects
Irmik Helvasi +1	No	4hours	Intelligence +1 HP +10% MP +3% MP Recovered While Healing +1 Group Food Effects
Mille Feuille	No	3hours	Intelligence +1 HP +8 MP +15 HP Recovered While Healing +1 MP Recovered While Healing +1 Group Food Effects
Mont Blanc	No	3hours	Intelligence +1 HP +8 MP +10 HP Recovered While Healing +1 MP Recovered While Healing +1 Group Food Effects
Sutlac	No	3hours	Intelligence +1 HP +8 MP +10 MP Recovered While Healing +2 Group Food Effects
Yogurt Cake	No	3hours	Intelligence +1 MP Recovered While Healing +6 Group Food Effects
Ilm-long Salmon Sub	Yes	60minutes	Intelligence +2 Agility +1 Dexterity +2 Vitality +1 Ranged Accuracy +3 Mind -2
Salmon Sub	Yes	30minutes	Intelligence +2 Agility +1 Dexterity +2 Vitality +1 Ranged Accuracy +2 Mind -2
Buche au Chocolat	No	3hours	Intelligence +2 HP +8 MP +3% MP Recovered While Healing +4 Group Food Effects
Cherry Muffin +1	Yes	1hour	Intelligence +2 MP +10% Agility -1
Elysian Eclair	No	4hours	Intelligence +2 HP +10 MP +15 HP Recovered While Healing +2 MP Recovered While Healing +2 Group Food Effects
Flurry Courante	No	4hours	Intelligence +2 MP +19% MP Recovered While Healing +1 +5
Golden Royale	No	4hours	Intelligence +2 HP +10 MP +10 HP Recovered While Healing +2 MP Recovered While Healing +2 Group Food Effects
Icecap Rolanberry	No	3hours	Intelligence +2 MP +19% +5
Konigskuchen	No	3hours	Intelligence +2 HP +8 MP +3%
Midwinter Dream	No	4hours	Intelligence +2 HP +10 MP +9% MP Recovered While Healing +2 Group Food Effects
Rolanberry Pie	Yes	30minutes	Intelligence +2 MP +50 Agility -1
Silken Smile	No	4hours	Intelligence +2 MP Recovered While Healing +7 Group Food Effects
Snowy Rolanberry	No	4hours	Intelligence +2 MP +18% +5
Sutlac +1	No	4hours	Intelligence +2 HP +10 MP +10 MP Recovered While Healing +2 Group Food Effects
Balik Sandvici	Yes	30minutes	Intelligence +3 Agility +1 Dexterity +3 Mind -2
Balik Sandvici +1	Yes	1hour	Intelligence +3 Agility +1 Dexterity +3 Mind -2
Apple Pie	Yes	30minutes	Intelligence +3 MP +25 Agility -1
Baked Apple	Yes	30minutes	Intelligence +3 MP +20 Agility -1
Dried Date	Yes	30minutes	Intelligence +3 HP +10 MP +20 Agility -1
Lebkuchen House	No	3hours	Intelligence +3 MP +1% Group Food Effects
Pamama Tart	Yes	30minutes	Intelligence +3 HP +10 MP +10 MP Recovered While Healing +2 Dexterity -1
Pumpkin Pie	Yes	30minutes	Intelligence +3 MP +40 Agility -1 Charisma -2
Rolanberry Pie +1	Yes	60minutes	Intelligence +3 MP +60
Sweet Rice Cake	Yes	30minutes	Intelligence +3 MP +17 Mind +1 Vitality +2 Evasion +5 HP Recovered While Healing +2 MP Recovered While Healing +2 Resist Silence
Sylvan Excursion	No	4hours	Intelligence +3 HP +10 MP +4% MP Recovered While Healing +5 Group Food Effects
Uberkuchen	No	4hours	Intelligence +3 HP +10 MP +3% MP Recovered While Healing +1
Witch Nougat	Yes	60minutes	Intelligence +3 HP +50 Agility -3
Boiled Tuna Head	No	3hours	Intelligence +4 MP +20 Dexterity +3 Accuracy +5 Evasion +5 MP Recovered While Healing +2 Mind -3
Apple Pie +1	Yes	60minutes	Intelligence +4 MP +30 MP Recovered While Healing +2
Black Pudding	No	3hours	Intelligence +4 HP +8 MP +4% MP Recovered While Healing +1 Group Food Effects
Dried Date +1	Yes	60minutes	Intelligence +4 HP +12 MP +22 Agility -1
Jack-o'-Pie	Yes	1hour	Intelligence +4 MP +45 Charisma -1
Lebkuchen Manse	No	4hours	Intelligence +4 MP +?% HP Recovered While Healing +3 MP Recovered While Healing +2 Group Food Effects
Melon Pie	Yes	30minutes	Intelligence +4 MP +25 Agility -1
Opo-opo Tart	Yes	60minutes	Intelligence +4 HP +12 MP +12 MP Recovered While Healing +3
Pumpkin Pie +1	Yes	60minutes	Intelligence +4 MP +45 MP Recovered While Healing +1 Charisma -1
Sweet Baked Apple	Yes	60minutes	Intelligence +4 MP +25 MP Recovered While Healing +2
Brain Stew	No	4hours	Intelligence +5 Dexterity +5 Mind +5 HP Recovered While Healing +3 MP Recovered While Healing +3
Dusky Indulgence	No	4hours	Intelligence +5 HP +10 MP +5% HP Recovered While Healing +2 MP Recovered While Healing +2 Group Food Effects
Melon Pie +1	Yes	60minutes	Intelligence +5 MP +30 MP Recovered While Healing +2
Sophic Stew	No	4hours	Intelligence +6 Dexterity +6 Mind +6 HP Recovered While Healing +3 MP Recovered While Healing +3
Crimson Jelly	No	3hours	Intelligence +6 MP +12% MP Recovered While Healing +2
Vermillion Jelly	No	4hours	Intelligence +6 MP +12% MP Recovered While Healing +2
Cream Puff	Yes	30minutes	Intelligence +7 HP -10
Ambrosia	No	4hours	Intelligence +7 HP +7 MP +7 Agility +7 Charisma +7 Dexterity +7 Mind +7 Strength +7 Vitality +7 Accuracy +7 Attack +7 Defense +7 Evasion +7 HP Recovered While Healing +7 MP Recovered While Healing +7 Store TP +7

Food Effect Lists

Categories
Strength Food	Attack Food	Max HP Food
Dexterity Food	Defense Food	HP Regen Food
Vitality Food	Accuracy Food	HP Healing Food
Agility Food	Ranged Attack Food	Max MP Food
Intelligence Food	Ranged Accuracy Food	MP Refresh Food
Mind Food	Evasion Food	MP Healing Food
Charisma Food	Resist Food	Skill Gain Food
Store TP Food	Enmity Food