When eaten, food will temporarily modify a character's stats in some way. Choosing a food is an important part of any job, and depending on the needs of the character, many foods will work in a particular situation. Many players use food to make up for losses in their equipment, or so that they can increase one stat with equipment and another with their food (Devoting all of one's gear to accuracy and then eating a food that boosts strength and attack, for example).
Although there are some exceptions, generally speaking meat dishes will increase strength and attack, sweets will increase the mage stats (INT, MND, MP, and MP while healing), seafood will generally boost either tank stats (VIT, HP), or accuracy, ranged accuracy, and ranged attack. Juices will give a refresh effect, and milks will give a regen effect.
Food Categories[]
For a more comprehensive list of food items and the stats that go with them, see Food Effects.
Dish Types | Effects | Examples |
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Meat Dishes | Mainly improve attributes such as STR, attack, and ranged attack | Grilled Hare, Roast Mutton |
Sushi | Mainly improve DEX, Ranged Accuracy and accuracy | Tuna Sushi, Urchin Sushi |
Fish dishes | Mainly improve DEX | Salmon Sub Sandwich, Roast Pipira |
Seafood dishes (other than fish) |
Mainly improve defense | Steamed Crayfish, Tavnazian Salad |
Pastas | Mainly raise Store TP and maximum HP | Carbonara, Pescatora, Arrabbiata |
Cereals | Mainly raise maximum HP | Roasted Corn, Raisin Bread |
Vegetable dishes | Mainly raise AGI and ranged accuracy | Vegetable Soup, Tomato Soup |
Mushroom dishes | Mainly raise MND, maximum MP, and lower enmity | Roast Mushroom, Mushroom Soup |
Pies | Mainly raise INT and maximum MP | Apple Pie, Melon Pie |
Snack foods | Mainly raise amount of HP and MP healed when resting | Garlic Cracker, Bubble Chocolate |
Sweets (other than pies and snacks) |
Mainly raise maximum MP | Snoll Gelato, Icecap Rolanberry |
Drinks | Mainly Refresh MP and Regen HP | Pineapple Juice, Orange au Lait |
Food Guides[]
- Cooking Guide by Spops
- Sushi Guide by Dibble
- Raw Food Guide by Littledarc
- Sushi Comparison Guide by Sammitch
- Suroot's Food Guide
Base Stats | |
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Derived Stats | |
Misc. Stats |
Contents: | Top 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z |
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All items (869)
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- Adamantoise Soup
- Adoulinian Soup
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- Aileen's Delight
- Akamochi
- Altana's Repast
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- Ambrosia
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- Anchovy Pizza
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- Anchovy Slice
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- Angler Stewpot
- Angler's Cassoulet
- Apingaut Snow Cone
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- Arrabbiata
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- Balik Sis
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- Barnacle Paella
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- Bean Daifuku
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- Beef Stewpot
- Behemoth Sandwich
- Behemoth Steak
- Behemoth Steak +1
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- Betta
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- Bison Steak
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- Black Curry
- Black Curry Bun
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- Black Pudding
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- Blindfish
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- Boiled Cockatrice
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- Bonanza Biscuit
- Boscaiola
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- Bream Sushi
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- Buche au Chocolat
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- Butter Crepe
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- Campfire Choco
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- Carbonara
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- Cathedral Salad
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- Cehuetzi Snow Cone
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- Chalaimbille
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- Charred Salisbury Steak
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- Cheesesteak Sandwich
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- Cherry Macaron
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- Chocobiscuit
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- Chocolate Crepe
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- Clam Chowder
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- Coeurl Saute
- Coeurl Sub
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- Coffee Macaron
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- Cornbread
- Cotton Candy
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- Crab Stewpot
- Crab Sushi
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- Crepe Belle Helene
- Crepe Caprice
- Crepe Delice
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- Crepe Forestiere
- Crepe Paysanne
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- Cupid Chocolate
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- Cyclical Coalescence